Your physical well being is a spiritual issue!

1 Corinthians 6:9 Do you not know that your body is a temple of the Holy Spirit? Most people I talk to about their health & fitness wouldn’t place their physical well being in the sacred category. However, from Gods perspective, there is no divide between the sacred and secular. Everything is spiritual. Our bodies are the vehicle Gods given to us to live our lives and carry out our life purpose. Whilst Godliness is of every value, bodily training is of some value and it generally only becomes an issue when ill health surfaces in our lives. Many of us punish our bodies with a lack of sleep, poor nutrition and sedentary lifestyles that ultimately catch up with us as we age. When your unwell and unable to operate in your daily life as you once did, it doesn’t matter how grand your vision, or how passionate you are about reaching your friends with the gospel, the truth is you are dramatically limited in your capacity to carry out your ministry and spiritual goals. I’m advocating that we all increase the value we place upon our physical well being, not for cosmetic reasons but for stewardship and sustainability reasons that brings glory to God and energy for life and ministry. Sleep 7-8hrs, eat clean and move your body 30-60mins daily and the benefits will be dramatic, both physically and spiritually.

Don’t make life harder for yourself!

Matthew 11:28 Come to me, all who labor and are heavy laden and I will give you rest. Too many of us approach life in combat mode, always battling and very rarely winning. This isn’t the life you have to live. Sure there are seasons when life and hell is throwing everything at you but this isn’t reality 100% of the time. You don’t have to live under constant pressure and feeling over burdened. Get a different perspective. God offers us a relationship with him, whereby, we get access to his inexhaustible grace and power to live the life he’s called each of us to. But you have to come to him. You can’t keep doing life in your own strength. You must choose to stop and drink from his living waters. Often times, we are our own worst enemies because we don’t create space in our minds, hearts and schedules for his presence to renew us. It’s time to stop making life harder for yourself than what it needs to be. Run to him and ask for his help! 

God and Body Image!

We are a body image conscious culture. We are bombarded everyday with images and ideas highlighting the importance of a persons image.

According to Sir Wiki, “Body image refers to a person’s perception of the aesthetics and sexual attractiveness of his or her own body.” The phrase was first created by Austrian psychoanalyst Paul Schilder in his seminal work in 1935. Our personal experiences, personality and cultural forces all contribute to shaping the way we think about ourselves.

Body image has become a god to many westerners, due to the sexualization of our culture. We go to extreme lengths to look a certain way and act a certain way for our sense of significance and for the notice of others or both.

As I read the bible, I don’t see God having a problem with people looking after their bodies or wearing fashionable clothing but I do see a problem when we have made our own image more important to us than being made in the image of God himself and thus worshipping him.

Romans 1:22-25 perfectly describes the current state of our culture.

“Claiming to be wise, they become fools, and exchanged the glory of the immortal God, for images resembling mortal man and birds and animals and creeping things. Therefore God gave them up in the lusts of their hearts to impurity, to the dishonoring of their bodies among themselves, because they exchanged the truth about God for a lie and worshipped and served the creature rather than the Creator.”

How much of your time is taken up with thinking, dreaming and working towards the ideal image of yourself? Have you exchanged worship of God’s glory for your own glory? How is this working for you? Are you joy-filled or discontent?

A person’s identity must be found in Christ and Christ alone. Genesis 1-2 outlines that every male and female on the planet has been made in the image of God. We have been created to worship God and steward what God gives to us, which includes our bodies, clothing, possessions and money.

Jesus made himself of no reputation but abandoned himself to the Father’s pleasure and will. What image are you trying to portray to others? Leave the pretenses behind and just pursue God. God is more than capable of helping you find your identity in him and not in the cultural forces around you.

Grace!